Treatments

Eating Disorders

Healing Starts with Understanding

A personalised path to reclaiming your relationship with food and body.

Eating disorders are deeply personal and complex, and recovery requires more than just following a diet plan. At Health Heroes, we take a holistic approach to healing, focusing on the mental, emotional, and physical aspects of your relationship with food. Our program is not a generic solution; it’s built around you. We understand the unique struggles that come with eating disorders, and we work to address the root causes while fostering long-term healing and self-acceptance.

Our tailored program provides you with the support and tools to rebuild your relationship with food and your body. It’s not about quick fixes; it’s about restoring balance and building a sustainable, healthy mindset for lasting change.

Psychological support to address the root causes of your eating disorder.
Custom nutrition plans to rebuild a healthy relationship with food.
In-home support for privacy and comfort throughout your recovery.
Holistic healing that focuses on emotional, mental, and physical wellbeing.

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Why choose Health Heroes?

Built on integrity, wisdom, generosity and humility.

In-home care across Brisbane

Experience the luxury of elite wellness without ever leaving the comfort of your heritage home or sanctuary—our dedicated team brings the full spectrum of Health Program expertise directly to you, transforming your private space into a hub of high-performance health.

World-class practitioners

Elevate your wellness with Brisbane’s premier multi-disciplinary experts — handpicked for their proven excellence in transforming lives, from executive resilience in the CBD’s high-pressure arenas to nurturing your family harmony in refined havens — ensuring every session delivers unparalleled insight and impact tailored to your standards.

No lock-in contracts

For leaders and devoted family stewards alike, this thoughtful approach delivers the freedom to prioritise peak health on your terms, backed by our team’s unwavering support for seamless, stress-free progress.

Fully customisable program

A premium, fully customisable in-home health and wellbeing program tailored around your unique goals, lifestyle and pace – designed to evolve with you for lasting transformation.

Common questions

Whether you’re seeking help for yourself or someone you love, this section answers common questions about treatment, recovery, and what to expect.

How is Health Heroes' approach to eating disorders different from other programs?

At Health Heroes, we take a holistic, personalised approach to treating eating disorders. We understand that every person’s journey is unique, and that’s why we create a custom recovery plan tailored to your specific needs, triggers, and goals. Unlike traditional programs, our focus is on long-term recovery, addressing both the emotional and physical aspects of your relationship with food, body image, and overall health.

What types of therapy are included in the program for eating disorders?

Our program includes evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored specifically for eating disorders. These therapies help you challenge harmful thoughts, develop healthy coping mechanisms, and rebuild a positive relationship with food and your body. We provide both in-home and virtual therapy options for added convenience and support.

How does Health Heroes support both the mental and physical aspects of recovery?

Eating disorders affect both the mind and body, which is why our program takes a comprehensive approach. Alongside therapy, we integrate personalised fitness plans, nutritional guidance, and lifestyle changes to support your physical health. This ensures a balanced recovery, helping you regain control of your body and mind in a sustainable, healthy way.

How do you customise the program to my specific eating disorder?

We begin with a thorough assessment of your symptoms, history, and triggers. From there, we create a recovery plan that’s entirely unique to you. Whether you’re struggling with anorexia, bulimia, or binge-eating disorder, we address your specific needs with tailored nutrition, therapy, and fitness strategies that evolve as you progress in your recovery.

Will the program help me overcome emotional eating and negative body image?

Yes. Our program specifically addresses the emotional aspects of eating disorders, including negative body image and emotional eating. Through therapy and support, we help you identify the underlying emotional triggers that influence your relationship with food. We then provide tools to help you manage these triggers and build a healthier, more positive mindset about your body and food.

How do you support me with nutrition during my recovery?

We work with you to create a nutrition plan that supports your recovery and helps restore a healthy relationship with food. Our nutritionists design balanced, sustainable meal plans tailored to your specific needs and preferences. Whether in-home, virtually, or at our clinic, we provide the guidance you need to make nourishing, healthy choices without guilt or stress.

How long will it take to see results in my recovery?

Recovery from an eating disorder is a gradual process, and each person’s timeline is different. Many clients begin to feel improvements in their mental clarity, energy levels, and overall wellbeing within the first few weeks. The goal is to create lasting change, so while early progress is encouraging, the full benefits of recovery unfold over time with ongoing support.

What happens if I face a setback during my recovery?

Setbacks are a normal part of the recovery process. If you experience a setback, our team is here to support you. We will reassess your treatment plan and make any necessary adjustments to help you get back on track. Our goal is to provide continuous, compassionate care to ensure you feel supported throughout your entire recovery journey.

Is the program suitable for people with co-occurring mental health conditions?

Yes, our program is designed to support individuals with co-occurring mental health conditions, such as anxiety, depression, or trauma. We take a holistic approach, ensuring that every aspect of your mental and physical health is addressed. Our multidisciplinary team works together to provide the best care possible, tailored to your specific needs.

Can I continue my daily activities while undergoing treatment for an eating disorder?

Yes, our program is designed to integrate into your daily life, allowing you to continue with work, school, or other commitments while receiving treatment. We understand the importance of balancing your recovery with your responsibilities, so we offer flexible in-home and virtual support options that fit seamlessly into your schedule.